While I still believe that Practical Paleo and The Paleo Solution are essential core reading, over time one comes to realize that if you've been eating according to the "Food Guides"... you likely have an autoimmune condition that would benefit from following this protocol for a period of time before following the general Paleo protocol. My wife was the first to read through these books, and you can see her reasons and what she learned in one of our autoimmune posts. Sarah Ballantyne is the author of our new autoimmune books and has more information on her Paleo Mom website. |
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Picked up the Nom Nom Paleo book at Superstore today after a good friend let me know it was currently on sale. While I really appreciated recipes like Paleo Mayo and Pho, I was pleasantly surprised by all the kitchen/pantry tips and tricks like freezing ginger! An excellent addition to our ever growing library. Read about Michelle on her nomnompaleo.com website; which also includes a wealth of other Paleo information and recipes. |
Received my first shipment of books for my Wholistic Nutrition course today! I've taken some liberties with the "recommended" reading books, and even added my own... like the Power Up Your Brain book in this pile. I'll really only need the Anatomy & Physiology book (along with my wife's full blown A&P university text for reference) for the first module(s) of the course, but I wanted to (a) be pro-active, and (b) some of the titles sounded way to interesting to hold off purchasing until I was into the future modules. I know my initial set of A, P, & C course modules is in the mail, and anticipate having it in my hands next week. |