While I still believe that Practical Paleo and The Paleo Solution are essential core reading, over time one comes to realize that if you've been eating according to the "Food Guides"... you likely have an autoimmune condition that would benefit from following this protocol for a period of time before following the general Paleo protocol.
Namaste
While our journey's may be very different, the underlying truth of our Shared Human Experience remains the same.
Perhaps sharing the epiphanies & realizations of my journey inspire you to realize that underneath it all we are all the same; there is no other.
Picked up the Nom Nom Paleo book at Superstore today after a good friend let me know it was currently on sale.
My final five course books have arrived in the mail and joined my education library today!
Two more course books have arrived in the mail and joined my education library today!
With special thanks to some great friends who accepted this shipment from Amazon/UPS while my street is under construction, another seven course books have joined my education library today!
Seven more course books have joined my education library today!
Nom Nom Paleo
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January 2026 Cooking Challenge
01 January 2026
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2025 Holiday Gift Guide
20 November 2025
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Cranberry Turkey Meatballs with Maple-Mustard Glaze
10 November 2025
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November 2025 Cooking Challenge
31 October 2025
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Chewy Pumpkin Snickerdoodles (Paleo and Gluten Free)
15 September 2025
Raw Food SOS
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The China Study: 10 Year Critiqueaversary
08 July 2020
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Some thoughts on thinking critically in times of uncertainty, and the trap of lopsided skepticism: Coronaspiracy Theory edition
16 April 2020
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Critical Review of Michael Greger’s “How Not to Die”
22 May 2017
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If You’re Having a Hard Time, Read This.
05 May 2017
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Why Do Some People Do Well as Vegans and Vegetarians? (Clues From the Magical World of Genetics)
20 October 2016
PaleoLeap
Feed not found.
Empowered Sustenance
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What’s the Deal with Measles? (HIDDEN FACTS You Need to Know)
27 March 2025
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BioMat Benefits For Sleep, Inflammation and Pain (Far Infrared Therapy At Home)
24 February 2025
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How to Clear the EMOTIONAL BLOCKS that Create Chronic Illness
20 January 2025
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Botox is SPIRITUAL WARFARE: 8 Disturbing Impacts of Botox
14 January 2025
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Watch if you have Autoimmune Disease: How to Get Off The “Medical Conveyor Belt”
17 December 2024