Winnipeg, MB It's always hug o'clock

Namaste

While our journey's may be very different, the underlying truth of our Shared Human Experience remains the same.

Perhaps sharing the epiphanies and realizations of my journey also inspire you to realize that underneath it all we are all the same.

Paleo Q&A / FAQs

Sarah Ballantyne did such a fantastic job putting a group of posts together to as How To's and answers to so many Paleo questions that I'm going to stop typing so you can go over to her site for some initial Paleo education.

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Food For Thought

Each day, stand in front of the mirror and look yourself in the eye.
Smile at yourself.
Say slowly, and with complete conviction, "I am greatly loved, and I love greatly."

Jane Struthers, Attracting Abundance

Affirmations

I get the help I need, when I need it, from various sources. My support system is strong and loving. 

Louise Hay, I Can Do It Cards