I've really been enjoying reading Denise's unbiased blogs.  She systematically dissects the inaccuracies that have become the various "common knowledge" which are actually harming us.

My favorite article she wrote is titled The Truth About Ancel Keys: We’ve All Got It Wrong; basically explaining the history behind the contents of today's food guides, and why they are wrong.

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Food For Thought

Respond to everyone you encounter each day with an open and loving heart.
The difference it makes to your relationships will be remarkable and the love you
Send out to others will be returned to you tenfold. 

Jane Struthers, Attracting Abundance

Affirmations

I return my body to optimum health by giving it what it needs on every level. 

Louise Hay, I Can Do It Cards

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