Winnipeg, MB It's always hug o'clock

Namaste

While our journey's may be very different, the underlying truth of our Shared Human Experience remains the same.

Perhaps sharing the epiphanies and realizations of my journey also inspire you to realize that underneath it all we are all the same.

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Food For Thought

Every human being is the author of his own health or disease.

THE BUDDHA, C. 563-483 BCE

Affirmations

I take a deep breath and allow myself to relax. My whole body calms down. 

Louise Hay, I Can Do It Cards