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In truth, it does take a bit of a change in your habits when cooking on Cast Iron; scrub immediately with water, no soap, and keep the curing process going by applying more oil.

Having made the switch however, I can say that I will never go back to non-stick or metal cookware; i enjoy cooking with lower heat settings while these puppies keep all the heat locked in and evenly spread out.

You can follow the link I provided in my Return of Cooking on Cast Iron post to learn the main reasons behind the switch.

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Food For Thought

In your imagination, kiss each of your favorite people in turn and thank them for being in your life.
Then do the same, with an open heart, to each of the people who cause you difficulties. 

Jane Struthers, Attracting Abundance

Affirmations

I look forward to a healthy old age because I take loving care of my body now. 

Louise Hay, I Can Do It Cards

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