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In truth, it does take a bit of a change in your habits when cooking on Cast Iron; scrub immediately with water, no soap, and keep the curing process going by applying more oil.

Having made the switch however, I can say that I will never go back to non-stick or metal cookware; i enjoy cooking with lower heat settings while these puppies keep all the heat locked in and evenly spread out.

You can follow the link I provided in my Return of Cooking on Cast Iron post to learn the main reasons behind the switch.

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Food For Thought

Don't focus on any pain, discomfort or ill health that you're experiencing.
Focus instead on being well.
Always think of yourself as being completely happy, full of energy, at ease with yourself and in vibrant health. 

Jane Struthers, Attracting Abundance

Affirmations

As I forgive myself, it becomes easier to forgive others. 

Louise Hay, I Can Do It Cards

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