Food For Thought

If you want to lose weight, hold a mental image of yourself at your desired weight. 
Don't think about the pounds you want to shift.
Instead, think of yourself as already being your prefect shape.
Think Slim!

Jane Struthers, Attracting Abundance

Affirmations

I slowly breathe in and out, and I find myself relaxing more and more with each breath.

Louise Hay, I Can Do It Cards

Go to top