Thanks to twelve months of eating Paleo, I don't even recognise myself!
Food For Thought
Lie down on a patch of grass and feel the energy of the planet flowing through you, renewing every cell in your body and healing you.
Know with every fibre of your being that this is happening.
Jane Struthers, Attracting Abundance
I relax all my neck muscles, and I let go of any tension in my shoulders.
Louise Hay, I Can Do It Cards