It looks like this method for making peppermint extract is based off of one for vanilla extract... makes one think that making extracts in general is pretty simple.  Thank You Sarah!

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Food For Thought

Don't focus on any pain, discomfort or ill health that you're experiencing.
Focus instead on being well.
Always think of yourself as being completely happy, full of energy, at ease with yourself and in vibrant health. 

Jane Struthers, Attracting Abundance

Affirmations

It does not matter what other people say or do. What matters is how I choose to react and what I choose to believe about myself. 

Louise Hay, I Can Do It Cards

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