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Food For Thought

Don't focus on any pain, discomfort or ill health that you're experiencing.
Focus instead on being well.
Always think of yourself as being completely happy, full of energy, at ease with yourself and in vibrant health. 

Jane Struthers, Attracting Abundance

Affirmations

No matter how old I am, I can always learn more and I do so with confidence. 

Louise Hay, I Can Do It Cards

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