The original purpose of this website was to share information and media with my Friends, Family, and Community.  The site has recently been reorganized to include:

  1. Health & Nutrition information that I find valuable to share as I explore the Paleo life style and start my re-education in Wholistic Nutrition.
  2. Spirituality & Healing information that my wife, Betty Anne, has found valuable to share as she bridges spirituality and modern science modalities to create shifts that promote healing.

We will continuously share Links of Interest to various articles and links across the web that we have found useful, informative, and fun.  Whenever possible, we will link to the original author's content so they receive credit for their work and contribution to the internet.

Hopefully you find posts of interest to you here; we hope you enjoy your visit and return often.

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