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Picked up the Nom Nom Paleo book at Superstore today after a good friend let me know it was currently on sale.  While I really appreciated recipes like Paleo Mayo and Pho, I was pleasantly surprised by all the kitchen/pantry tips and tricks like freezing ginger! An excellent addition to our ever growing library.

Read about Michelle on her nomnompaleo.com website; which also includes a wealth of other Paleo information and recipes.

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Food For Thought

Picture the goals you desire in as much detail as possible.
Experience your chosen outcome with all your senses, as though you've already achieved it.
Hold that thought, then send it out into the universe with your love and thanks. 

Jane Struthers, Attracting Abundance 

Affirmations

I love myself exactly as I am. I no longer wait to be perfect in order to love myself. 

Louise Hay, I Can Do It Cards

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