Sarah Ballantyne

a3d9c0e064b54ba79e5a52ea23591889.JPG

While I still believe that Practical Paleo and The Paleo Solution are essential core reading, over time one comes to realize that if you've been eating according to the "Food Guides"... you likely have an autoimmune condition that would benefit from following this protocol for a period of time before following the general Paleo protocol.

My wife was the first to read through these books, and you can see her reasons and what she learned in one of our autoimmune posts.

Sarah Ballantyne is the author of our new autoimmune books and has more information on her Paleo Mom website.

Your site rights may be preventing you from posting comments. Please register for an account and/or log in.

Food For Thought

It is impossible to attract loving relationships into your life if you feel there isn't enough love to go round or if you still regret past relationships.
Let regrets go and focus instead on how there is more than enough love for everyone.

Jane Struthers, Attracting Abundance

Affirmations

I slowly breathe in and out, and I find myself relaxing more and more with each breath.

Louise Hay, I Can Do It Cards

Go to top